About ButterflyXpressions
I help high-achievers dissolve the cocoon of “shoulds” and emerge with clear purpose, confident wings, and a life that actually fits.
“From meetings to Blue Skies— I’m Garna, and I coach the restless to become the remarkable.”
Hi! I’m a life coach with a passion for helping women step into their full power. My coaching blends mindset strategy, emotional intelligence, and intuitive support so you feel heard, understood, and empowered on your journey.
I believe transformation should never feel rushed or forced — it should feel like you.
I help women who are ready to:
✨ Break free from patterns that no longer serve them
✨ Gain clarity and direction
✨ Build confidence and self‑trust
✨ Create a life that reflects their values and dreams
Twenty years of shepherding Fortune-level new hires taught me one truth:
The scariest onboarding is the one we do into our own lives.
I walked away, cracked the cocoon, and built a life that feels like open air — now I help high-achievers do the same.
THE 3-PARAGRAPH STORY
With over 30 years of experience in management, leadership, training, and executive-level administrative work, I’ve supported professionals and teams through every stage of growth — from systems to soul work.
I walked away, traded policy binders for journal pages, and spent 66 days rebuilding every habit, belief, and boundary. The result felt like breaking out of a chrysalis: messy, magical, and unmistakably mine.
Today I coach professionals who look successful on paper yet feel restless in their skin. Together we design the exact conditions you need to spread your wings—without burning the life you’ve already built.
Creditability without the corporate BLAH
- 30 years guiding humans through career transitions
- Certified Professional Life Coach (CLCI)
- 750+ hours of client coaching since 2016
Favorite client win:
Coached a client through shedding years of emotional weight, leaving a toxic relationship, and rebuilding her confidence from the inside out. She signed her Butterfly Rebirth Contract and hasn’t looked back since. I was able to be real with her — sharing my own life failures and hard-earned gains in this exact area — and that honesty created the space for her to rise. We healed through reflection, not perfection.
My approach in one sentence:
Structure from my HR days + Soul from my own breakdown = Practical magic that sticks.